Hi I’m Shruti!

Creator of a-healthy-way

Certified Health Coach Dip.HC.London
BSc– King’s College London
Wellness Practitioner -The School of Natural Health Sciences London
Mindfulness Therapist SNHS Dip.
Aromatherapist SNHS Dip.
Color Therapist SNHS Dp.
Member of UK Health Coach Association.

About Me

As far as I can remember I’ve always been fascinated by Health and Wellness. Being an avid reader I would love to read anything to do with wellbeing. As my knowledge began to grow I wanted to share what I had learned with those around me. Family members and friends would come to me for advice and with all sorts of health-related queries and the solutions to their problems would come to me so naturally.

As my thirties approached I decided to convert this passion for Health and Wellness into a full-time career. I gathered the courage to shift from heading a publishing department at a well reputable economic organization to becoming a full-time health coach. This exhilarating step absolutely transformed my life. After investing time to gain my qualifications in order to become a fully certified health coach I created A-Healthy-Way.

As a health coach, my aim is to help my clients improve their health in a simple and attainable way. By gradually introducing healthy eating habits as well as lifestyle changes specific to my client’s body type. I want to help my clients take control of their overall health. I work closely with my clients by creating a carefully formulated personal plan and providing relevant information in order to help them achieve their short-term and long-term goals.

I received my training from the Blackford Center in England, which is accredited under the ABC Awards Quality License Scheme and the Association for Coaching. I am also a qualified Color Therapy Practitioner from the School of Natural Health Sciences, London. I also hold a Bachelors degree in Human Geography from King’s College London. Besides running my own Health and Wellness website I’m currently a guest writer for the Momschi blog.

I spend my time between two cities, London and New Delhi. I enjoy traveling, yoga, reading, creative writing, cooking and long walks in the park.

It is always easier to go with fast food, but we forget that neglecting your diet costs us our long and happy life. I recommend A-Healthy-Way to all who want to change their lives.

YudiProfessional Poker Player

With a hectic schedule, I never seemed to make time for myself. But with Health Coach Shruti’s encouragement, knowledge and advice, I have now learned how to make self-care a priority in my life!

Shivani SharmaFinancial Consultant
Phone: 9821171482