One on one health coaching with Health Coach Shruti
✓ Do you want to feel healthier but you don’t know where to begin?
✓ Are you confused about about what to eat and when to eat?
Hi I’m Shruti! A Certified Health Coach Dip. HC. (London), BSc– King’s College London and Wellness Practitioner -The School of Natural Health Sciences London. Mindfulness Therapist (SNHS), Aromatherapist (SNHS) and Color Therapist (SNHS). Member of UK Health Coach Association.
I love supporting my clients in optimizing their health so that that can feel and look like the best version of themselves.
One-on-One health coaching with Shruti
How it Works:
– in person in London and New Delhi (Depending on date availability) OR
– via phone OR
– via Skype OR
– via email
You’ll Learn:
– Tips to satisfy your cravings for sugar and carbs
– Customized food list so you know what to eat for your body
– Quick and easy recipes for you (and your family)
– Tips to satisfy your cravings for sugar and carbs
– Healthy snacks to keep at your desk or eat on-the-go
– Lifestyle changes and suggestions.
You’ll Get:
– Personalized support, inspiration and encouragement from Health Coach Shruti
– A food journal
– A list of go-to foods to buy from the supermarket
– Breakfast, lunch, snack, dinner and dessert recommendations customized for your body and lifestyle
Also includes:
- Mindfulness techniques
- Color therapy
- Aromatherapy
Bonus if you buy it now
When you purchase any one-on-one sessions with Me, I will gift you a beautiful e book on Smoothie Bowls.
A Health History Session, which allows us to identify your health and life goals and figure out what you truly want to accomplish long term for yourself and your family.