Here’s What You Get:
- A Gorgeous Health and Balance at Work guide: This guide includes Meals to get you through work, Mindfulness at work, Exercises you can do at work, Affirmations, Items at the workplace and Ways to boost your energy at work!
- Weekly Personal Email Support: Just like it sounds, Your Health Coach Shruti will email you weekly to coach you with encouragement, guidance and knowledge.
- Self Discovery Exercises: Two exclusive a-healthy-way empowering exercises for you to complete as homework as part of the program.
- Power of No Workbook: This amazing tool will help engage the power of ‘No’ to serve your goals, values and priorities. This 4 page carefully formulated workbook is exclusive to the a-healthy-way Health and Balance at work Program.
Your investment in yourself is only $20 !!