It’s cold out there and that’s the perfect excuse to have some hot chocolate. Why not try out this warm and nourishing hot chocolate packed with healthy goodness. My recipe includes some super foods to make you feel amazing and at the end a...
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This month I’ve included a recipe of my version of a healthy hot chocolate. Hot chocolate is truly magical for the senses. For me I’m transported to my childhood where I’m reminded of sipping on a cup of cocoa before bedtime with my mother beside...
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As the temperature drops, our nutritional needs change. Except for winter-sports enthusiasts, people become less physically active. After all, when it’s cold and snowy outside, even a trip to a neighborhood grocery store is a daunting task. And...
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